Yoga

1 hour / 90 minute yoga lesson with teacher Nicci Parry who's 25 years of experience will take you through meditation, breathwork and yoga sequences which promise to both relax and re-invigorate you for a memorable stay in West Hoathly. £50/1 hour, £80/90 minutes Sessions available on weekdays and Saturday mornings. To book, please call Nicci 07961 187 699 or click here. Craniosacral therapy: Following the principles of cranial osteopathy, craniosacral therapy sessions are deeply relaxing and restorative. Craniosacral therapy supports clients with many conditions including migraine, musculoskeletal pain, gut issues and everyday stress. 1 hour appointment with Nicci Parry [...]